Helping you align with your purpose through intentional and powerful wellness practices that return you back home, to yourself.
The Wellnss Practice is a virtual wellness centre and community on a mission to help you align with your true purpose by guiding you back to a state of deep self-connection, and helping you discover the unique wellness practices that nourish your mind, body, and soul.
We currently offer services in Holistic Nutrition that focus on body detoxification, digestion, and nutritional support for the mind; supporting mental health and cognitive function.
She introduced new foods, recipes, and supplements and was always available to chat if I ever had any questions. Carter isn't just my nutritionist, I see her as my life coach.
Never pressured to get it all right but, instead, Carter has been the balm for my mind, body, and soul as I nourish from the inside out. Carter is not only a calming, soothing presence but equal parts wise, discerning and present.
to be healthy and give my body the nutrition it needs without counting calories, obsessing over my weight, or feeling like food is some sort of punishment. Working with Carter allowed me to feel more confident grocery shopping, making breakfast, and eating dinner.
Carter was able to assess our situation and provide a nutritional plan with great sensitivity, knowledge, and insight. Her holistic approach connected the dots between two diets and multiple food sensitivities to provide a plethora of options for breakfast, lunch, dinner, and snacks.
Explore our thoughtfully curated collection of intentional products and e-books for holistic well-being.
Our favorite whole & superfoods organized according to where they benefit your body.
Products or Information found on this website, either in articles, documents, and/or statements, are not intended to diagnose, treat, cure, or prevent disease.
Download The Super List, our favorite whole & superfoods organized according to where they benefit your body. Plus, get 10% off your first service or e-book, access special giveaways, free resources, recipes, and our favorites in wellness and lifestyle. So, who should we send the goods to?