about the wellnss practice


The wellnss practice

is a multidisciplinary practice founded and operated by holistic nutritionist, Carter Reid. 

It’s focus is primarily women’s wellness, particularly, detoxification, gut and nervous system health, as well as mental and emotional well being.

a note from carter

I believe that wellness is the personal journey one takes to reach the truest and highest expression of themselves. At its deepest point, I believe it to be the commitment that one makes with themselves to consciously and consistently practice love, honour and acceptance of self.

Although nutrition has played a large role in my overall personal health, my wellness journey does not start or end with nutrition alone. It has involved a major emotional, mental, spiritual and energetic shift towards a state of awareness and acceptance. This shift is in constant motion, and each day I commit to moving through it wholeheartedly.

After my own personal challenge with physical dis-ease and emotional blockage, and witnessing the associated set backs in my own life, I am committed to guiding and supporting women on their wellness journey. Through holistic nutrition, wellness and lifestyle education/coaching, it is my hope to mobilize and empower women to take responsibility for their well-being in order to live their best lives.

I am thrilled to welcome you to this space, and I thank you for stopping by!

Carter’s BIO

Carter Reid is a holistic nutritionist and wellness coach living and practicing in Toronto, Canada.

Carter graduated from the Institute of Holistic Nutrition, specializing in applied holistic nutrition, and is a Certified Nutritional Practitioner (CNP).
She is a member of the International Organization of Nutritional Consultants, as a Registered Orthomolecular Health Practitioner (ROHP) and RNCP.

Her area of interest is women’s health with a particular focus on detoxification/drainage, gastrointestinal and nervous systems (the gut brain connection), and mental/emotional well being.